Emotional Care

How to control emotions | Emotional self-regulation

How to control emotions | Emotional self-regulation. Emotions can be powerful and overwhelming, and managing them is a real challenge. From anxiety to depression, it’s common to feel like emotions are taking over your life. But what if there is a way to harness your emotions and control them? Acupressure, A traditional Chinese medicine, and …

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Signs for Emotional Distress

Signs for Emotional DistressLearn about the common warning signs and risk factors for emotional distress that children, adults, and first responders often experience.It is common to feel stress symptoms before or after a crisis. Natural and human-caused disasters can have a devastating impact on people’s lives because they sometimes cause physical injury, damage to property, …

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